Discover How To Feel Great During Menopause

Without Crazy Restrictions or Needing to Spend Hours in a Gym!

Get Access To 12 Easy Superfood Smoothie Recipes To Help Melt The Menopause Fluff Away

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What You'll Learn With This Free PDF

Secret #1

How to X Without Y So You Can Z

Secret #2

How to X Without Y So You Can Z

Secret #3

How to X Without Y So You Can Z

About Me! Who Am I?

Hi! I’m Carolyn Briscoe! The idea of menopause has long held negative connotations in our society, largely tied to stigmas of aging, but the transition to menopause can be a time of reflection and inspiration. It’s a normal and natural part of a woman’s life, and a period of life that can be just as well lived as earlier stages.

Menopause is a time of great change and it’s a time of choice and should really be about finding out what we want. What I wanted was to know why I was gaining weight and what to do about it. After a lot of research and having conversations with my doctor and a registered dietician, I’m down 56 pounds and I didn’t have to give up the foods I love or spend hours in a gym. I feel great and look great! When incorporated into well-balanced meals, these superfoods in the smoothies, can promote heart health, improve energy levels and may reduce the effects of aging.

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